"Doing Enough" with Christina Kown from All Phenoms
Introducing the first guest of season 4! Tune in as we chat about functional ingredients and the concept of "doing enough".
Welcome to this week’s exclusive podcast episode! The full length guest interviews + newsletters will be behind a $5 paywall starting Nov. 1.
Listen to the Episode
In this episode we chat about the concept of "doing enough" in our personal and professional lives + how that manifests in our wellness journeys.
About All Phenoms


I’m so excited to welcome Christina Kown from All Phenoms sparkling functional beverages to the podcast this week!
As a former professional athlete and self-proclaimed wellness junkie, Christina and her husband have always been keeping up with the latest wellness trends. Usually with 3-4 beverages nearby at a time. When I chatted with Christina before our recording, I think we counted 4 beverages on her desk ranging from Mud Water to All Phenoms to plain water.
Their journey to starting All Phenoms happened during COVID when they realized they had a lot of time on their hands and wanted to take further control of their careers outside of the corporate landscape. After realizing the number of artificial ingredients and other junk going into the “wellness” beverages they were buying, they knew they could do better. So, All Phenoms was born.
We believed that getting clean, whole body benefits should be as easy as picking up a single can.
They’ve crafted three delicious fruit infused sparkling tonics to equally support the gut, body, and mind. Meant to be enjoyed anytime of the day, each can contains a blend of pre & probiotics, vitamins, minerals, botanicals, adaptogens and nootropics.
The blends—
Daily: for simple nutrition and daily wellness
Superboost: to support immune health and hydration
Motivate: for better energy and focus
To top it all off, they are partners with 1% for the planet. So you can feel good drinking their beverages knowing they are supporting your body and the planet at the same time. Now that is functional wellness.
Find All Phenoms-- allphenoms.com @ all_phenoms
What We Chat About
How did the brand get its start and where is it at now?
What the functional beverage category consists of + how the ingredients were chosen
How to balance professional/entrepreneurial life with your personal life
Do you find “doing it all” to be impossible? How do you combat those feelings?
Does the wellness industry have an accessibility issue?
Everyday wellness routines to support a busy lifestyle
How have you made wellness practices accessible for yourself without falling into the trap of all the new fads/releases?
One piece of advice for those who feel overwhelmed by the weight of “doing it all”
Top wellness beverages to have on deck at all times
You can listen to a snippet of our convo in Monday’s episode, along with so much more info of what’s happening in the world of health + wellness + food + bev!
Check out the full conversation in today’s episode wherever you get yours podcasts. Be sure to follow along on your favorite platform and subscribe to the Substack to stay in the know!
xx,
Lauren (Hodgen)