Microplanes, Sparkling Water, Fleece Hats
Welcome to my media consumption trend report & current favorites across wellness, food/beverage, and homewares.
Happy Friday!! Here is my consumption report for the week. What have you been loving and obsessing over?
Everything I’ve Been Loving, That I Have No Business Buying
![](https://substackcdn.com/image/fetch/w_720,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8451b682-e567-4493-a6a2-41776ca0a6a5_730x696.png)
![](https://substackcdn.com/image/fetch/w_720,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce13e79b-7295-4082-9436-194334bbd175_804x1006.png)
![](https://substackcdn.com/image/fetch/w_720,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37fb2091-27cb-400e-a6e2-0d927d9ef9b3_816x1152.png)
![](https://substackcdn.com/image/fetch/w_720,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3912bebe-f842-4dea-8655-c4ff890cedcd_3024x4032.jpeg)
Clothing & Accessories
Reliquary Red Garden Clogs — I am dreaming about Spring already and I love these
COS Denim Overshirt — as I figure out my style again and look to revamp my closet staples, this overshirt is just so perfect
Tio Lee Fargo Hat — I have shared this exact hat in this newsletter SO many times but there’s just something about it that holds my attention
Free People Roma Suede Tote Bag — I’m in my purse era and this shade of pink is so beautiful, I’m obsessed
Kitchen Inspired
The Bread Bible — I really want to get into making my own bread and this cookbook seems like the perfect place to start
Molly Baz Microplane — a Molly Baz themed microplane…yes please
Food & Bev
Lime Matcha Tonics — there is a sparkling water maker in our apt (that our landlord left) so I’ve been having a lot of fun making my own sparkling water
Simple meals — life has been so busy and I’ve been away from my kitchen for the better part of a month. It’s taken me a minute to get back into the swing of things, so I’ve been starting with simple meals and I love it
Poached fish, tinned fish, smoked fish, raw fish <3
Consumption Guide
![](https://substackcdn.com/image/fetch/w_720,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f273874-51c6-49fc-9e3e-03092104a1fb_608x596.png)
![](https://substackcdn.com/image/fetch/w_720,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9540c047-48c4-45d1-a893-52ba48af19ea_560x608.png)
![](https://substackcdn.com/image/fetch/w_720,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287b3e30-3617-4a39-8d55-53e718a7364b_736x1104.jpeg)
![](https://substackcdn.com/image/fetch/w_720,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7eed52d-d85d-433d-b40f-fc6eb1eff765_984x996.png)
Recipes — Roasted Feta Soup, Honeynut Congee w/ Chili Oil Fish, Vietnamese Coffee Midnight Brownies, No-Bake Pistachio Chocolate Tart
Music — I have rediscovered that I cannot work in silence, so I love this playlist!
Podcast — Down to Astro Ep.1: such a cool podcast that looks at the past month’s astrology and how it actually played out for the collective
Video — no new vlog this week! I will be back next week! Let me know some content you’d like to see on there <3
I leave you with my fav quote of the week:
Wellness is a state of action, its the ability to oscillate
xx,
Lauren (Hodgen)